Smoothie Time

We spent our vacation on the beach on Hilton Head Island, SC.  It was beautiful…


But it was also very hot, and very humid…


The last thing I wanted was a hot or heavy breakfast.  It was Smoothie Time! Our favorites were…

Pomegranate Berry Smoothies


And Mango Blueberry Smoothies


Pomegranate Berry Smoothies

1/2 cup pomegranate juice

1/2 cup vanilla greek yogurt

1 cup frozen mixed berries

1 tsp almond meal – optional



Place all ingredients in the blender and blend until smooth.



Serve and enjoy!



Makes 1 Smoothie.


Mango Blueberry Smoothies

by Martha Rose Shulman

1 mango, cut up

1 cup almond milk

2 tsp honey (local)

1 cup blueberries, fresh or frozen (locally grown)

1 tsp almond meal

2 or 3 ice cubes


Combine all of the ingredients in a blender.


Blend at high speed until smooth.IMG_0993

Serve and enjoy!


Makes 1 10-ounce or 2 8-ounce servings.


One Comment Add yours

  1. chefceaser says:

    Reblogged this on Chef Ceaser.


Let me know what you think of this post, and if you try the recipe, please let me know how it was and any suggestions you have. Thanks, Andrea

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s