Strawberry Date Bars


Can you believe these are really healthy?!

5 ingredients:

  • Dates
  • Macadamia Nuts
  • Oats
  • Sea Salt
  • Strawberries

Not only are they healthy, they are delicious, and…so easy to make!


Strawberry Date Bars

Slightly adapted from Whole Living Magazine’s Strawberry Oat Bars

1 1/2 cups pitted dates

1/4 cup macadamia nuts

2 tablespoons old-fashioned rolled oats

Pinch sea salt

1 1/2 cups strawberries, hulled and thinly sliced (from Filasky’s Produce and my garden)


Pulse dates, nuts, oats, and salt in a food processor until combined.


Line a9-by-5-inch loaf pan with parchment paper.  Press the date mixture into the bottom. Mash 1/2 cup of the strawberries and spread on top of date mixture.


Top with remaining strawberries.IMG_0085

Refrigerate or freeze for about an hour. Slice into rectangles and enjoy!


Number varies depending on the size you want.  24 bites, 12 small bars or 6 larger bars.




2 Comments Add yours

  1. chefceaser says:

    Reblogged this on Chef Ceaser.


Let me know what you think of this post, and if you try the recipe, please let me know how it was and any suggestions you have. Thanks, Andrea

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s