Sesame Asparagus Stir Fry


We are now in the height of asparagus season.  I went to Fifers farm market and picked up some thin asparagus for stir fry and thick asparagus for roasting.  The asparagus was beautiful.

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I also picked up some snap peas, mushrooms and carrots.  These are what I used for my stir fry, you can add other vegetables, such as tomatoes, peas, or whatever you like in your stir fry.  I found some organic cremini mushrooms – so they just had to go into the stir fry.

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This is a nice sauce, you can adjust the heat with how my sriracha you use, it doesn’t take much.

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Sesame Asparagus Stir Fry 

2 Tbsp canola oil

1 to 1 1/2 lbs asparagus (from Fifer Orchards)

4 ounces cremini mushrooms, sliced (locally grown)

3 carrots, sliced on the diagonal

4 ounces sugar snap peas, cut into thirds

1/4 cup white wine

1/4 cup soy sauce

1/2 Tbsp sesame oil

A touch of sriracha, to taste

2 cloves garlic, minced (from the garden)

1 tsp onion powder

1/2 tsp ground ginger

1 Tbsp sesame seeds, plus more for garnish

1 Tbsp cornstarch

Hot cooked rice

Directions

Snap off the thick bottoms of the asparagus, cut into approximately 1 1/2 inch pieces. 

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Prepare the sauce:  Stir together the wine, soy sauce, sesame oil, sriracha, garlic, onion  powder, ginger and sesame seeds.  Adjust to taste.  Stir in the cornstarch.

Heat a wok or large skillet over high heat.  Add the oil and vegetables.  Stir fry for 5 to 8 minutes, then cover the pan and steam the vegetables for 1 to 2 minutes.  Remove the cover and continue to stir fry until the vegetable are crisp-tender. Add the sauce and stir fry for another minute until the sauce thickens and coats all the vegetables.

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Serve with rice. Garnish with a sprinkling of sesame seeds. Enjoy!

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Serves 3.

 

 

 

 

 

 

 

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Let me know what you think of this post, and if you try the recipe, please let me know how it was and any suggestions you have. Thanks, Andrea

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