Avocado Yogurt Dip & Sauce


OK, you caught me, I do not grow avocado’s, nor are they local.  But the vegetables I am dipping in this are ALL from my garden and…it is too yummy not to share.

I actually made this as a topping for bean burgers, but as I nibbled as I cooked, I realized it is a great dip for vegetables (and pretzels).

This is wonderful with perfectly ripe avocados, but also very forgiving for avocados that are just a little too soft.

Avocado Yogurt Dip/Sauce

1 avocado, meat removed from skin.

2/3 cup plain yogurt

1 pinch Salt

Freshly ground black pepper to taste

Mash the avocado.  Stir in the yogurt until well blended and fairly smooth, it will still be a little lumpy.  Add the salt and pepper to taste.

Serve with cut up vegetables such as carrots, cucumbers, tomatoes, zucchini, peppers

Makes a little over one cup of dip.

Categories: Dip, Recipe | Tags: , , | Leave a comment

Post navigation

Let me know what you think of this post, and if you try the recipe, please let me know how it was and any suggestions you have. Thanks, Andrea

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Blog at WordPress.com.

%d bloggers like this: