Khoresh Bademjun (Persian Eggplant Stew) Vegetarian Version


Not only did we pick berries in the Catskills, we also picked eggplants (yes, pick-you-own eggplants!). What a happy thing!

So we are “eggplanting” it out this week.  My vegetarian daughter is home so, I created this version of khoresh bademjun for her. Needless to say, she was thrilled.

Khoresh Bademjun (Persian Eggplant Stew) Vegetarian Version

1 large eggplant, 2 medium eggplants, or the equivalent amount of small eggplants

3 Tbsp canola oil

Sea salt and freshly ground black pepper

12 oz soy granules

1 onion chopped

1 tsp turmeric

1/2 tsp kosher salt

1 can diced tomatoes or the equivalent amount of fresh tomatoes, peeled and chopped, about 2 large (the tomatoes were from my garden)

1 to 1 1/2 cups hot water

Directions

Preheat the oven to 400F. Line 2 baking sheets with parchment paper, drizzle with 1 Tbsp oil.

Peel and slice the eggplant lengthwise, about 1/2” thick.  Place on the baking sheet and drizzle with 1 Tbsp oil.  Sprinkle with sea salt and black pepper. Bake for 30 – 40 minutes, turning every 10 minutes until browned. Remove from oven.

In a large skillet, heat the other 1 Tbsp oil. Add the soy granules and onions and cook for about 5 minutes.

Add a layer of tomatoes. Add the water then cover with a layer of eggplants, covering the tomatoes and soy mixture as completely as possible.

Cover and cook over very low heat for about 2 hours, check after 1 hour to see if more water is needed.

Serve with rice and pickled vegetables.   Enjoy!

Serves 4.

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Let me know what you think of this post, and if you try the recipe, please let me know how it was and any suggestions you have. Thanks, Andrea

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