Asparagus Fries


I do love asparagus season! We have been eating it almost every day. But the boy is not yet a fan, so I keep trying different ways of serving it and having him try it.  I will admit that I only half-heartedly push him into eating it; if he doesn’t then there’s more for the rest of us!

This one is a gluten-free approach to asparagus fries – using almond meal in the coating. Also garlic powder, parmesan and oregano.

Good just as is or with a dip.

Asparagus Fries

adapted from Buzzfeed.com

1 lb asparagus (locally grown)

1 cup almond meal

1/3 cup parmesan, finely grated

1 Tbsp garlic powder

1 Tbsp dried oregano

1 tsp Kosher salt

1 tsp freshly ground black pepper

2 eggs (from Farmer Kim)

Directions

Preheat oven to 425F. Line a baking sheet with parchment paper.

Snap off the tough end of the asparagus (about 1-2 inches from the thick end).

In a flat bowl, combine the almond meal, garlic powder, oregano, salt and pepper.

In a second flat bowl, whisk eggs.

Dip asparagus in eggs, coating evenly, then coat with the almond meal mixture. Place on the prepared baking sheet in a single layer. Bake 20 minutes, flipping the asparagus over half way.

Serve and enjoy!

Serves 3 – 4

Categories: Asparagus, Kosher, Recipe, Vegetarian | Leave a comment

Post navigation

Let me know what you think of this post, and if you try the recipe, please let me know how it was and any suggestions you have. Thanks, Andrea

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Blog at WordPress.com.

%d bloggers like this: