Tilapia with Bruschetta Topping


Tomatoes, tomatoes, tomatoes – fresh summer tomatoes! Mine were taking a hiatus from ripening; it is very frustrating to see my plants loaded with tomatoes that are just refusing to ripen. So the one I used for this was grown by a neighbor down the road. The purple basil came from my garden.

This was so simple and easy; and absolutely loved by my family! I am so glad my son ikes fish, it is one of the best ways for me to get protein into him.

In a few days, I will post the recipe for the zucchini – we all (including the 7 year old) really liked that as well.

Tilapia with Bruschetta Topping

slightly adapted from Realistic Cooking Ideas

1 Tbsp olive Oil
4 – 6 tilapia fillets, thawed
1 tomato, diced (locally grown)
4 basil leaves, torn (from the garden)
1/2 tbsp. balsamic vinegar
1 tbsp. parmesan cheese

Directions
Preheat oven to 400F. Lightly brush tilapia with olive oil and place in a baking dish.

Prepare the topping: Combine the diced tomato, basil, balsamic and parmesan in a bowl.

Sprinkle the topping over the fish.

Bake for about 15-25 minutes or until fish is flaky and tender.

Serve and enjoy!

img_4454

Serves 4.

 

 

3 Comments Add yours

  1. chefceaser says:

    Reblogged this on Chef Ceaser.

  2. mistimaan says:

    Loved your awesome recipe………well done 🙂

Leave a Reply to mistimaan Cancel reply

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